Welcome to WELLNESS WAVE! A one of a kind studio offering Yoga, Health & Fitness. For Highest quality of yoga instruction in multiple styles for all levels in a unique and inspired setting. We're here to honor and empower your journey toward personal growth and well-being. No matter your age or fitness level, we aim to inspire and build confidence that lasts long after you roll up your mat.
We teach both Yoga and Yoga Nidra as a tool to still the mind and awaken our breath.
Our intention is to provide a space for deep healing and rejuvenation and to create physical, emotional & spiritual balance.
Awaken your spirit! Reclaim your health and create lifestyle change today through movement and nutrition.